ULTRA CRETE Pre-workout Capsules

RECOMMENDED ADULT USE: As a dietary supplement take 1 hour prior to training with approximately 4-6 ounces (118-117 mL) of water or juice. ULTRA-CRETE can be taken on an empty stomach or with food or mixed with protein.

Normal training: 1 serving per 100 pounds of body weight. Intense Training: 1-2 servings per 100 pounds of body weight. Off Days: Can take 1 serving per 100 pounds of body weight assist in muscle recovery.